ON Guardamar Gym

From Guardamar del Segura, through physical activity, health and leisure. Quality of facilities, and above all the vocation to offer a service of people for people.

Activities

FITNESS

The objectives of this sports practice are to improve aerobic resistance, have greater flexibility, achieve muscle strength, achieve localized muscle strength and achieve body balance.

DIRECTED ACTIVITIES

Discover our wide range of activities to do both inside and outside the sports center.

PERSONAL TRAINING

Fully personalized physical activity services with the aim of achieving effective and safe results. We develop training plans that are fully adapted to the needs of our clients.

PADDLE

Matches and classes. Indoor and outdoor. Practicing paddle tennis frees you from accumulated energy, in addition to stimulating your most competitive side

BOXING

We practice "white collar" boxing for all those who do not feel like competing and if you feel like it, being in very good physical shape.

TAEKWONDO

Eastern discipline. Taekwondo is a martial art and Olympic sport that stands out for its kicking techniques.

JIU JITSU

Strength and coordination. Combination of martial art, self defense system and combat sport.

FUNCTIONAL TRAINING

Train your movements. Without machinery, without technical complications, but with the great challenge of maximizing your body.

SAUCE SCHOOL

Learn with Salsa School, we have the best personalized method to dance Cuban Salsa and Rueda Casino

YOGAFITNESS

The physical exercises practiced in yoga fitness include gentle stretches that do not cause pain or discomfort

Learn more on the website On Guardamar